COM.IMAGES_9839

YOGA LESSONS

25,00

Hatha Yoga classes are available with Quentin, a certified YOGA ALLIANCE teacher.

Description

Hatha Yoga classes with Quentin, a certified YOGA ALLIANCE teacher, are offered on Mondays and Thursdays in the barn room. Through breath control and postures, students work on alignment and balance. The practice combines flexibility exercises and more intense sequences of muscle strengthening. The practice ends with the regenerating pose that is essential for letting go and relaxation.

Relaxation and well-being are prioritized in these classes, rather than performance. The teaching is accessible to beginners. The classes are at your own risk and do not engage the responsibility of Domaine de Labarthe.

Group classes of 1 hour and 15 minutes are available on Tuesdays at 11:30 am in the barn room or outside in the park, subject to availability. Equipment is provided, and classes are taught in French and/or English.

Private lessons are available upon request.

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